I have decided, I am crap at dieting! I must know more about dieting than anyone I know: low carb, high fat, low fat, high fibre, GI index, food combining, no food at all! points, calories, green days, red days, South Beach, Atkins, F-Plan....... So why am I still overweight?
Believe it or not fantastic fact of the day 1: A staggering amount of people embark on diets and don't lose weight. If they do lose the weight then a high percentage put it back on again, and sometimes even more! I can give up cigarettes which fantastic fact of the day 2: are suppose to be more addictive than heroin, but, I cannot lose weight and keep it off.. I am destined to be a blimp forever....
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